3.7 km | 00:21:33 | 05:49/km日期: 2013-05-05 06:05 - 卡路里: 200 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'43" / 05'53" / 05'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'16") | 201 / 201 |
| 2 | | 06'09" (+00'53") | 208 / 409 |
| 3 | | 06'13" (+00'57") | 192 / 602 |
| 4 | | 05'21" (+00'05") | 202 / 804 |
| 5 | | 05'16" | 208 / 1013 |
| 6 | | 05'45" (+00'29") | 202 / 1216 |
| 7 | | 06'02" (+00'46") | 195 / 1412 |
| 8 | | 05'57" (+00'41") | 201 / 1613 |
| 9 | | 05'56" (+00'40") | 202 / 1815 |
| 10 | | 05'45" (+00'29") | 202 / 2018 |
| 11 | | 05'48" (+00'32") | 198 / 2216 |
| 12 | | 05'44" (+00'28") | 211 / 2428 |
| 13 | | 06'18" (+01'02") | 198 / 2626 |
| 14 | | 06'03" (+00'47") | 200 / 2827 |
| 15 | | 05'42" (+00'26") | 201 / 3028 |
| 16 | | 05'53" (+00'37") | 206 / 3234 |
| 17 | | 05'52" (+00'36") | 195 / 3430 |
| 18 | | 05'42" (+00'26") | 201 / 3632 |
5月累積里程 : 3.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'56" | 00:17'32" |
| 3.7 | 05'47" | 00:21'33" |
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