11.0 km | 01:02:50 | 05:41/km日期: 2017-07-06 05:19 - 地點: 永和河濱自行車道 - 天氣: 晴 - 卡路里: 595 Cal - 總步數: 10188 - 平均步頻: 162 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 06'13" / 05'49" / 05'31" / 05'18" / 05'30" / 05'37" / 05'38" / 05'44" / 05'45" / 05'41" / 05'49" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'55") | 1001 / 1001 | 162 / 99 |
| 2 | | 05'48" (+00'31") | 1000 / 2001 | 161 / 106 |
| 3 | | 05'29" (+00'12") | 1005 / 3007 | 162 / 111 |
| 4 | | 05'17" | 1000 / 4008 | 163 / 115 |
| 5 | | 05'29" (+00'12") | 1002 / 5010 | 162 / 111 |
| 6 | | 05'37" (+00'20") | 1008 / 6019 | 162 / 109 |
| 7 | | 05'37" (+00'20") | 1002 / 7022 | 162 / 109 |
| 8 | | 05'41" (+00'24") | 1006 / 8028 | 161 / 108 |
| 9 | | 05'45" (+00'28") | 1002 / 9031 | 160 / 108 |
| 10 | | 05'37" (+00'20") | 1007 / 10039 | 162 / 109 |
| 11 | | 05'48" (+00'31") | 1000 / 11039 | 161 / 106 |
7月累積里程 :
128.37 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 05'31" | 00:17'33" |
| 4 | 05'18" | 00:22'51" |
| 5 | 05'30" | 00:28'21" |
| 6 | 05'37" | 00:33'58" |
| 7 | 05'38" | 00:39'36" |
| 8 | 05'44" | 00:45'20" |
| 9 | 05'45" | 00:51'05" |
| 10 | 05'41" | 00:56'46" |
| 11 | 05'49" | 01:02'35" |
| 11.0 | 08'23" | 01:02'50" |
留言 
展開計圈分析
