14.7 km | 01:07:47 | 04:36/km日期: 2017-05-05 17:24 - 卡路里: 1020 Cal - 總步數: 8576 - 平均步頻: 126 - 平均步幅: 171 cm
Pace: 05'55" / 05'46" / 04'57" / 04'34" / 05'00" / 04'47" / 04'32" / 04'00" / 03'55" / 03'28" / 03'17" / 04'30" / 03'51" / 03'34" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+02'36") | 1007 / 1007 | 37 / 449 |
| 2 | | 05'45" (+02'29") | 1000 / 2007 | 106 / 163 |
| 3 | | 04'55" (+01'39") | 1003 / 3011 | 147 / 137 |
| 4 | | 04'32" (+01'16") | 1003 / 4015 | 115 / 190 |
| 5 | | 05'00" (+01'44") | 1011 / 5026 | 155 / 128 |
| 6 | | 04'44" (+01'28") | 1004 / 6031 | 123 / 170 |
| 7 | | 04'29" (+01'13") | 1005 / 7036 | 145 / 152 |
| 8 | | 03'57" (+00'41") | 1001 / 8038 | 186 / 135 |
| 9 | | 03'56" (+00'40") | 1012 / 9051 | 179 / 141 |
| 10 | | 03'22" (+00'06") | 1002 / 10053 | 164 / 180 |
| 11 | | 03'16" | 1000 / 11054 | 145 / 209 |
| 12 | | 04'29" (+01'13") | 1001 / 12055 | 180 / 123 |
| 13 | | 03'53" (+00'37") | 1005 / 13061 | 111 / 230 |
| 14 | | 03'31" (+00'15") | 1004 / 14066 | 65 / 436 |
| 15 | | 07'42" (+04'26") | 732 / 14798 | 84 / 153 |
5月累積里程 : 25.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 04'57" | 00:16'38" |
| 4 | 04'34" | 00:21'12" |
| 5 | 05'00" | 00:26'12" |
| 6 | 04'47" | 00:30'59" |
| 7 | 04'32" | 00:35'31" |
| 8 | 04'00" | 00:39'31" |
| 9 | 03'55" | 00:43'26" |
| 10 | 03'28" | 00:46'54" |
| 11 | 03'17" | 00:50'11" |
| 12 | 04'30" | 00:54'41" |
| 13 | 03'51" | 00:58'32" |
| 14 | 03'34" | 01:02'06" |
| 14.7 | 07'45" | 01:07'47" |
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