10.1 km | 00:48:28 | 04:46/km日期: 2017-07-09 06:30 - 卡路里: 510 Cal - 總步數: 7768 - 平均步頻: 160 - 平均步幅: 130 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 04'09" / 04'34" / 04'47" / 04'42" / 04'35" / 04'35" / 04'30" / 04'35" / 04'40" / 04'31" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'07" | 1005 / 1005 | 174 / 138 |
| 2 | | 04'32" (+00'25") | 1004 / 2009 | 171 / 128 |
| 3 | | 04'46" (+00'39") | 1000 / 3009 | 170 / 122 |
| 4 | | 04'41" (+00'34") | 1001 / 4010 | 168 / 126 |
| 5 | | 04'34" (+00'27") | 1002 / 5012 | 168 / 129 |
| 6 | | 04'36" (+00'29") | 1005 / 6018 | 166 / 130 |
| 7 | | 04'26" (+00'19") | 1001 / 7019 | 167 / 134 |
| 8 | | 04'33" (+00'26") | 1006 / 8026 | 163 / 134 |
| 9 | | 04'40" (+00'33") | 1006 / 9032 | 163 / 130 |
| 10 | | 04'29" (+00'22") | 1013 / 10046 | 167 / 133 |
| 11 | | 20'16" (+16'09") | 136 / 10182 | 32 / 151 |
7月累積里程 :
171.81 km 
asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'34" | 00:08'43" |
| 3 | 04'47" | 00:13'30" |
| 4 | 04'42" | 00:18'12" |
| 5 | 04'35" | 00:22'47" |
| 6 | 04'35" | 00:27'22" |
| 7 | 04'30" | 00:31'52" |
| 8 | 04'35" | 00:36'27" |
| 9 | 04'40" | 00:41'07" |
| 10 | 04'31" | 00:45'38" |
| 10.1 | 20'45" | 00:48'28" |
留言 
展開計圈分析
