32.4 km | 13:22:42 | 24:45/km日期: 2017-07-09 06:20 - 總爬升: 261 m - 卡路里: 1867 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 15'49" / 13'56" / 16'11" / 43'29" / 16'05" / 25'22" / 15'15" / 14'53" / 52'29" / 32'51" / 17'20" / 35'06" / 14'44" / 14'20" / 24'20" / 15'32" / 12'42" / 14'31" / 26'49" / 25'51" / 18'19" / 17'41" / 34'27" / 13'57" / 13'55" / 14'43" / 13'44" / 88'53" / 16'35" / 25'45" / 25'25" / 27'42" / 105'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'49" (+03'08") | 1000 / 1000 |
| 2 | | 13'55" (+01'14") | 1000 / 2000 |
| 3 | | 15'57" (+03'16") | 1000 / 3000 |
| 4 | | 43'42" (+31'01") | 1000 / 4000 |
| 5 | | 16'04" (+03'23") | 1000 / 5000 |
| 6 | | 25'21" (+12'40") | 1000 / 6000 |
| 7 | | 15'16" (+02'35") | 1000 / 7000 |
| 8 | | 14'53" (+02'12") | 1000 / 8000 |
| 9 | | 52'28" (+39'47") | 1000 / 9000 |
| 10 | | 32'51" (+20'10") | 1000 / 10000 |
| 11 | | 17'17" (+04'36") | 1000 / 11000 |
| 12 | | 35'08" (+22'27") | 1000 / 12000 |
| 13 | | 14'44" (+02'03") | 1000 / 13000 |
| 14 | | 14'20" (+01'39") | 1000 / 14000 |
| 15 | | 24'20" (+11'39") | 1000 / 15000 |
| 16 | | 15'30" (+02'49") | 1000 / 16000 |
| 17 | | 12'41" | 1000 / 17000 |
| 18 | | 14'31" (+01'50") | 1000 / 18000 |
| 19 | | 26'48" (+14'07") | 1000 / 19000 |
| 20 | | 25'51" (+13'10") | 1000 / 20000 |
| 21 | | 18'19" (+05'38") | 1000 / 21000 |
| 22 | | 17'40" (+04'59") | 1000 / 22000 |
| 23 | | 34'26" (+21'45") | 1000 / 23000 |
| 24 | | 13'57" (+01'16") | 1000 / 24000 |
| 25 | | 13'54" (+01'13") | 1000 / 25000 |
| 26 | | 14'38" (+01'57") | 1000 / 26000 |
| 27 | | 13'48" (+01'07") | 1000 / 27000 |
| 28 | | 01:28'53" (+16'12") | 1000 / 28000 |
| 29 | | 16'35" (+03'54") | 1000 / 29000 |
| 30 | | 25'44" (+13'03") | 1000 / 30000 |
| 31 | | 25'24" (+12'43") | 1000 / 31000 |
| 32 | | 27'13" (+14'32") | 1000 / 32000 |
| 33 | | 01:46'24" (+33'43") | 418 / 32418 |
7月累積里程 : 248.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'49" | 00:15'49" |
| 2 | 13'56" | 00:29'45" |
| 3 | 16'11" | 00:45'56" |
| 4 | 43'29" | 01:29'25" |
| 5 | 16'05" | 01:45'30" |
| 6 | 25'22" | 02:10'52" |
| 7 | 15'15" | 02:26'07" |
| 8 | 14'53" | 02:41'00" |
| 9 | 52'29" | 03:33'29" |
| 10 | 32'51" | 04:06'20" |
| 11 | 17'20" | 04:23'40" |
| 12 | 35'06" | 04:58'46" |
| 13 | 14'44" | 05:13'30" |
| 14 | 14'20" | 05:27'50" |
| 15 | 24'20" | 05:52'10" |
| 16 | 15'32" | 06:07'42" |
| 17 | 12'42" | 06:20'24" |
| 18 | 14'31" | 06:34'55" |
| 19 | 26'49" | 07:01'44" |
| 20 | 25'51" | 07:27'35" |
| 21 | 18'19" | 07:45'54" |
| 22 | 17'41" | 08:03'35" |
| 23 | 34'27" | 08:38'02" |
| 24 | 13'57" | 08:51'59" |
| 25 | 13'55" | 09:05'54" |
| 26 | 14'43" | 09:20'37" |
| 27 | 13'44" | 09:34'21" |
| 28 | 88'53" | 11:03'14" |
| 29 | 16'35" | 11:19'49" |
| 30 | 25'45" | 11:45'34" |
| 31 | 25'25" | 12:10'59" |
| 32 | 27'42" | 12:38'41" |
| 32.4 | 105'13" | 13:22'41" |
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