7.2 km | 00:49:15 | 06:50/km日期: 2017-07-12 05:57 - 卡路里: 467 Cal - 平均步頻: 166
Pace: 07'08" / 07'02" / 06'50" / 06'54" / 06'45" / 06'37" / 06'43" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'31") | 1000 / 1000 |
| 2 | | 07'01" (+00'25") | 1000 / 2000 |
| 3 | | 06'50" (+00'14") | 1000 / 3000 |
| 4 | | 06'54" (+00'18") | 1000 / 4000 |
| 5 | | 06'45" (+00'09") | 1000 / 5000 |
| 6 | | 06'36" | 1000 / 6000 |
| 7 | | 06'43" (+00'07") | 1000 / 7000 |
| 8 | | 06'22" | 202 / 7202 |
7月累積里程 : 200.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'02" | 00:14'10" |
| 3 | 06'50" | 00:21'00" |
| 4 | 06'54" | 00:27'54" |
| 5 | 06'45" | 00:34'39" |
| 6 | 06'37" | 00:41'16" |
| 7 | 06'43" | 00:47'59" |
| 7.2 | 06'20" | 00:49'16" |
展開計圈分析
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