10.1 km | 01:04:29 | 06:24/km日期: 2017-07-15 06:43 - 總爬升: 120 m - 卡路里: 805 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'19" / 05'51" / 05'55" / 05'59" / 06'56" / 06'28" / 06'43" / 07'33" / 06'33" / 05'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'31") | 1000 / 1000 |
| 2 | | 05'51" (+00'04") | 1000 / 2000 |
| 3 | | 05'55" (+00'08") | 1000 / 3000 |
| 4 | | 05'58" (+00'11") | 1000 / 4000 |
| 5 | | 06'55" (+01'08") | 1000 / 5000 |
| 6 | | 06'28" (+00'41") | 1000 / 6000 |
| 7 | | 06'42" (+00'55") | 1000 / 7000 |
| 8 | | 07'33" (+01'46") | 1000 / 8000 |
| 9 | | 06'32" (+00'45") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'48" (+00'01") | 74 / 10074 |
7月累積里程 :
169.63 km 
Mizuno WAVE RIDER 20 累積 :
2034.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 05'55" | 00:18'05" |
| 4 | 05'59" | 00:24'04" |
| 5 | 06'56" | 00:31'00" |
| 6 | 06'28" | 00:37'28" |
| 7 | 06'43" | 00:44'11" |
| 8 | 07'33" | 00:51'44" |
| 9 | 06'33" | 00:58'17" |
| 10 | 05'47" | 01:04'04" |
| 10.1 | 05'50" | 01:04'30" |
展開計圈分析
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