22.2 km | 02:23:33 | 06:27/km日期: 2017-07-15 05:12 - 總爬升: 485 m - 地點: 美術館<=>柴山 - 天氣: 晴 - 平均心率: 154 - 卡路里: 1282 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 07'06" / 06'39" / 07'40" / 06'24" / 05'48" / 05'59" / 05'44" / 05'53" / 05'24" / 07'44" / 06'09" / 06'13" / 12'36" / 05'35" / 05'13" / 05'59" / 06'26" / 06'08" / 06'08" / 05'34" / 05'47" / 06'13" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'54") | 1000 / 1000 |
2 | | 06'39" (+01'27") | 1000 / 2000 |
3 | | 07'39" (+02'27") | 1000 / 3000 |
4 | | 06'24" (+01'12") | 1000 / 4000 |
5 | | 05'47" (+00'35") | 1000 / 5000 |
6 | | 05'58" (+00'46") | 1000 / 6000 |
7 | | 05'44" (+00'32") | 1000 / 7000 |
8 | | 05'53" (+00'41") | 1000 / 8000 |
9 | | 05'24" (+00'12") | 1000 / 9000 |
10 | | 07'43" (+02'31") | 1000 / 10000 |
11 | | 06'08" (+00'56") | 1000 / 11000 |
12 | | 06'13" (+01'01") | 1000 / 12000 |
13 | | 12'36" (+07'24") | 1000 / 13000 |
14 | | 05'35" (+00'23") | 1000 / 14000 |
15 | | 05'12" | 1000 / 15000 |
16 | | 05'58" (+00'46") | 1000 / 16000 |
17 | | 06'26" (+01'14") | 1000 / 17000 |
18 | | 06'08" (+00'56") | 1000 / 18000 |
19 | | 06'07" (+00'55") | 1000 / 19000 |
20 | | 05'34" (+00'22") | 1000 / 20000 |
21 | | 05'46" (+00'34") | 1000 / 21000 |
22 | | 06'13" (+01'01") | 1000 / 22000 |
23 | | 05'57" (+00'45") | 197 / 22197 |
高雄莊世鴻