8.0 km | 00:56:26 | 07:00/km日期: 2017-07-15 08:16 - 卡路里: 530 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'51" / 05'59" / 06'13" / 10'26" / 06'39" / 07'20" / 06'46" / 06'55" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 05'58" (+00'08") | 1000 / 2000 |
3 | | 06'13" (+00'23") | 1000 / 3000 |
4 | | 10'26" (+04'36") | 1000 / 4000 |
5 | | 06'38" (+00'48") | 1000 / 5000 |
6 | | 07'19" (+01'29") | 1000 / 6000 |
7 | | 06'46" (+00'56") | 1000 / 7000 |
8 | | 06'54" (+01'04") | 1000 / 8000 |
9 | | 06'47" (+00'57") | 44 / 8044 |
7月累積里程 :
60.38 km MIZUNO 皇速 累積 :
5282.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'59" | 00:11'50" |
3 | 06'13" | 00:18'03" |
4 | 10'26" | 00:28'29" |
5 | 06'39" | 00:35'08" |
6 | 07'20" | 00:42'28" |
7 | 06'46" | 00:49'14" |
8 | 06'55" | 00:56'09" |
8.0 | 06'46" | 00:56'27" |