6.8 km | 00:59:54 | 08:44/km日期: 2017-07-16 06:07 - 卡路里: 462 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 11'11" / 09'03" / 06'59" / 06'11" / 06'10" / 09'57" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'02" (+05'09") | 415 / 415 |
| 2 | | 11'19" (+05'26") | 398 / 813 |
| 3 | | 11'53" (+06'00") | 407 / 1221 |
| 4 | | 08'17" (+02'24") | 401 / 1623 |
| 5 | | 07'39" (+01'46") | 398 / 2021 |
| 6 | | 07'13" (+01'20") | 410 / 2431 |
| 7 | | 06'43" (+00'50") | 396 / 2828 |
| 8 | | 06'36" (+00'43") | 401 / 3229 |
| 9 | | 06'18" (+00'25") | 404 / 3633 |
| 10 | | 05'53" | 396 / 4029 |
| 11 | | 06'11" (+00'18") | 406 / 4436 |
| 12 | | 06'21" (+00'28") | 390 / 4827 |
| 13 | | 06'15" (+00'22") | 412 / 5240 |
| 14 | | 10'35" (+04'42") | 397 / 5638 |
| 15 | | 11'21" (+05'28") | 394 / 6032 |
| 16 | | 12'11" (+06'18") | 407 / 6440 |
| 17 | | 11'02" (+05'09") | 397 / 6837 |
| 18 | | 18'44" (+12'51") | 40 / 6878 |
7月累積里程 :
359.31 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 09'03" | 00:20'14" |
| 3 | 06'59" | 00:27'13" |
| 4 | 06'11" | 00:33'24" |
| 5 | 06'10" | 00:39'34" |
| 6 | 09'57" | 00:49'31" |
| 6.8 | 12'12" | 00:59'54" |
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