13.1 km | 01:24:36 | 06:28/km日期: 2017-07-16 19:06 - 平均心率: 179 - 卡路里: 739 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'32" / 06'10" / 07'42" / 06'35" / 06'27" / 06'24" / 06'23" / 06'22" / 06'23" / 06'22" / 08'00" / 06'39" / 06'40" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'54" (+00'45") | 1000 / 3000 |
| 4 | | 06'35" (+00'26") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'24" (+00'15") | 1000 / 6000 |
| 7 | | 06'22" (+00'13") | 1000 / 7000 |
| 8 | | 06'20" (+00'11") | 1000 / 8000 |
| 9 | | 06'23" (+00'14") | 1000 / 9000 |
| 10 | | 06'21" (+00'12") | 1000 / 10000 |
| 11 | | 06'25" (+00'16") | 1000 / 11000 |
| 12 | | 06'38" (+00'29") | 1000 / 12000 |
| 13 | | 06'40" (+00'31") | 1000 / 13000 |
| 14 | | 05'54" | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 : 129.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 07'42" | 00:20'24" |
| 4 | 06'35" | 00:26'59" |
| 5 | 06'27" | 00:33'26" |
| 6 | 06'24" | 00:39'50" |
| 7 | 06'23" | 00:46'13" |
| 8 | 06'22" | 00:52'35" |
| 9 | 06'23" | 00:58'58" |
| 10 | 06'22" | 01:05'20" |
| 11 | 08'00" | 01:13'20" |
| 12 | 06'39" | 01:19'59" |
| 13 | 06'40" | 01:26'39" |
| 13.1 | 06'01" | 01:26'59" |
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