10.1 km | 00:52:39 | 05:13/km日期: 2017-07-12 19:08 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84%
Pace: 05'26" / 05'28" / 05'26" / 05'23" / 05'19" / 05'10" / 05'02" / 05'16" / 04'57" / 04'46" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'40") | 1000 / 1000 |
2 | | 05'28" (+00'43") | 1000 / 2000 |
3 | | 05'26" (+00'41") | 1000 / 3000 |
4 | | 05'22" (+00'37") | 1000 / 4000 |
5 | | 05'18" (+00'33") | 1000 / 5000 |
6 | | 05'10" (+00'25") | 1000 / 6000 |
7 | | 05'02" (+00'17") | 1000 / 7000 |
8 | | 05'16" (+00'31") | 1000 / 8000 |
9 | | 04'56" (+00'11") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 05'18" (+00'33") | 85 / 10085 |
7月累積里程 :
85.91 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'28" | 00:10'54" |
3 | 05'26" | 00:16'20" |
4 | 05'23" | 00:21'43" |
5 | 05'19" | 00:27'02" |
6 | 05'10" | 00:32'12" |
7 | 05'02" | 00:37'14" |
8 | 05'16" | 00:42'30" |
9 | 04'57" | 00:47'27" |
10 | 04'46" | 00:52'13" |
10.1 | 05'16" | 00:52'40" |