10.9 km | 01:42:58 | 09:28/km日期: 2017-07-19 20:29 - 卡路里: 734 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 04'00" / 20'58" / 08'00" / 06'50" / 06'56" / 06'50" / 06'53" / 06'34" / 09'03" / 18'42" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'42") | 438 / 438 |
| 2 | | 03'35" | 404 / 842 |
| 3 | | 03'49" (+00'14") | 397 / 1239 |
| 4 | | 38'43" (+35'08") | 409 / 1648 |
| 5 | | 12'04" (+08'29") | 398 / 2047 |
| 6 | | 09'05" (+05'30") | 408 / 2456 |
| 7 | | 06'45" (+03'10") | 401 / 2858 |
| 8 | | 06'47" (+03'12") | 395 / 3253 |
| 9 | | 06'49" (+03'14") | 405 / 3659 |
| 10 | | 06'55" (+03'20") | 390 / 4049 |
| 11 | | 06'52" (+03'17") | 409 / 4458 |
| 12 | | 06'55" (+03'20") | 396 / 4855 |
| 13 | | 07'00" (+03'25") | 409 / 5264 |
| 14 | | 06'48" (+03'13") | 403 / 5668 |
| 15 | | 06'45" (+03'10") | 399 / 6068 |
| 16 | | 06'56" (+03'21") | 401 / 6469 |
| 17 | | 06'50" (+03'15") | 397 / 6866 |
| 18 | | 06'35" (+03'00") | 394 / 7261 |
| 19 | | 06'42" (+03'07") | 402 / 7664 |
| 20 | | 06'24" (+02'49") | 408 / 8072 |
| 21 | | 05'25" (+01'50") | 393 / 8466 |
| 22 | | 11'53" (+08'18") | 409 / 8875 |
| 23 | | 12'22" (+08'47") | 397 / 9273 |
| 24 | | 34'04" (+30'29") | 404 / 9677 |
| 25 | | 04'57" (+01'22") | 409 / 10087 |
| 26 | | 04'17" (+00'42") | 395 / 10482 |
| 27 | | 14'21" (+10'46") | 406 / 10889 |
7月累積里程 :
359.31 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 20'58" | 00:24'58" |
| 3 | 08'00" | 00:32'58" |
| 4 | 06'50" | 00:39'48" |
| 5 | 06'56" | 00:46'44" |
| 6 | 06'50" | 00:53'34" |
| 7 | 06'53" | 01:00'27" |
| 8 | 06'34" | 01:07'01" |
| 9 | 09'03" | 01:16'04" |
| 10 | 18'42" | 01:34'46" |
| 10.9 | 09'25" | 01:42'58" |
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