17.1 km | 01:54:20 | 06:41/km日期: 2017-07-22 05:04 - 平均心率: 159 - 卡路里: 982 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'28" / 06'27" / 06'15" / 06'11" / 06'20" / 06'27" / 06'37" / 06'50" / 15'30" / 07'02" / 09'27" / 08'00" / 06'39" / 09'46" / 07'02" / 08'24" / 07'08" / 19'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'16") | 1000 / 1000 |
| 2 | | 06'13" (+00'02") | 1000 / 2000 |
| 3 | | 06'14" (+00'03") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'19" (+00'08") | 1000 / 5000 |
| 6 | | 06'27" (+00'16") | 1000 / 6000 |
| 7 | | 06'37" (+00'26") | 1000 / 7000 |
| 8 | | 06'49" (+00'38") | 1000 / 8000 |
| 9 | | 06'21" (+00'10") | 1000 / 9000 |
| 10 | | 07'02" (+00'51") | 1000 / 10000 |
| 11 | | 06'54" (+00'43") | 1000 / 11000 |
| 12 | | 06'59" (+00'48") | 1000 / 12000 |
| 13 | | 06'39" (+00'28") | 1000 / 13000 |
| 14 | | 07'01" (+00'50") | 1000 / 14000 |
| 15 | | 06'36" (+00'25") | 1000 / 15000 |
| 16 | | 07'22" (+01'11") | 1000 / 16000 |
| 17 | | 07'08" (+00'57") | 1000 / 17000 |
| 18 | | 12'04" (+05'53") | 76 / 17076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 108.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'27" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 06'11" | 00:25'21" |
| 5 | 06'20" | 00:31'41" |
| 6 | 06'27" | 00:38'08" |
| 7 | 06'37" | 00:44'45" |
| 8 | 06'50" | 00:51'35" |
| 9 | 15'30" | 01:07'05" |
| 10 | 07'02" | 01:14'07" |
| 11 | 09'27" | 01:23'34" |
| 12 | 08'00" | 01:31'34" |
| 13 | 06'39" | 01:38'13" |
| 14 | 09'46" | 01:47'59" |
| 15 | 07'02" | 01:55'01" |
| 16 | 08'24" | 02:03'25" |
| 17 | 07'08" | 02:10'33" |
| 17.1 | 19'50" | 02:12'04" |
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