9.7 km | 01:00:54 | 06:15/km日期: 2017-07-23 06:48 - 總爬升: 137 m - 卡路里: 481 Cal
Pace: 05'48" / 05'54" / 06'11" / 08'01" / 06'04" / 07'54" / 05'07" / 05'41" / 05'50" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'39") | 995 / 995 |
2 | | 05'54" (+00'50") | 1015 / 2010 |
3 | | 06'13" (+01'09") | 992 / 3002 |
4 | | 07'58" (+02'54") | 1005 / 4008 |
5 | | 06'04" (+01'00") | 1017 / 5025 |
6 | | 07'54" (+02'50") | 998 / 6023 |
7 | | 05'04" | 1015 / 7039 |
8 | | 05'41" (+00'37") | 1005 / 8044 |
9 | | 05'54" (+00'50") | 1007 / 9052 |
10 | | 05'44" (+00'40") | 714 / 9767 |
雖然去左布吉島hea姐,但係有時間都跑番9公里咋!
7月累積里程 : 156.34 km
Android - LGE LG-H990 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'54" | 00:11'42" |
3 | 06'11" | 00:17'53" |
4 | 08'01" | 00:25'54" |
5 | 06'04" | 00:31'58" |
6 | 07'54" | 00:39'52" |
7 | 05'07" | 00:44'59" |
8 | 05'41" | 00:50'40" |
9 | 05'50" | 00:56'30" |
9.7 | 06'06" | 01:00'54" |