13.8 km | 01:58:21 | 08:32/km日期: 2017-07-24 19:55 - 卡路里: 935 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 15'11" / 08'44" / 06'33" / 06'28" / 06'18" / 06'13" / 06'37" / 06'12" / 05'53" / 05'59" / 06'06" / 07'44" / 12'56" / 20'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'23" (+12'35") | 389 / 389 |
| 2 | | 13'43" (+07'55") | 408 / 797 |
| 3 | | 12'09" (+06'21") | 401 / 1199 |
| 4 | | 07'55" (+02'07") | 399 / 1598 |
| 5 | | 07'27" (+01'39") | 399 / 1998 |
| 6 | | 06'39" (+00'51") | 400 / 2398 |
| 7 | | 06'33" (+00'45") | 401 / 2799 |
| 8 | | 06'42" (+00'54") | 415 / 3214 |
| 9 | | 06'07" (+00'19") | 391 / 3606 |
| 10 | | 06'37" (+00'49") | 400 / 4006 |
| 11 | | 06'11" (+00'23") | 414 / 4420 |
| 12 | | 06'14" (+00'26") | 386 / 4807 |
| 13 | | 06'36" (+00'48") | 413 / 5220 |
| 14 | | 06'13" (+00'25") | 390 / 5611 |
| 15 | | 06'02" (+00'14") | 405 / 6016 |
| 16 | | 07'12" (+01'24") | 397 / 6414 |
| 17 | | 06'05" (+00'17") | 407 / 6821 |
| 18 | | 06'07" (+00'19") | 405 / 7227 |
| 19 | | 06'16" (+00'28") | 390 / 7618 |
| 20 | | 06'13" (+00'25") | 406 / 8024 |
| 21 | | 05'50" (+00'02") | 401 / 8426 |
| 22 | | 05'55" (+00'07") | 408 / 8834 |
| 23 | | 06'03" (+00'15") | 398 / 9233 |
| 24 | | 05'48" | 405 / 9638 |
| 25 | | 06'05" (+00'17") | 393 / 10032 |
| 26 | | 06'06" (+00'18") | 412 / 10444 |
| 27 | | 06'11" (+00'23") | 395 / 10839 |
| 28 | | 07'34" (+01'46") | 394 / 11233 |
| 29 | | 06'58" (+01'10") | 408 / 11642 |
| 30 | | 08'24" (+02'36") | 394 / 12037 |
| 31 | | 12'35" (+06'47") | 410 / 12447 |
| 32 | | 13'02" (+07'14") | 394 / 12842 |
| 33 | | 13'58" (+08'10") | 411 / 13254 |
| 34 | | 26'58" (+21'10") | 400 / 13655 |
| 35 | | 13'00" (+07'12") | 235 / 13890 |
7月累積里程 :
359.31 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'11" | 00:15'11" |
| 2 | 08'44" | 00:23'55" |
| 3 | 06'33" | 00:30'28" |
| 4 | 06'28" | 00:36'56" |
| 5 | 06'18" | 00:43'14" |
| 6 | 06'13" | 00:49'27" |
| 7 | 06'37" | 00:56'04" |
| 8 | 06'12" | 01:02'16" |
| 9 | 05'53" | 01:08'09" |
| 10 | 05'59" | 01:14'08" |
| 11 | 06'06" | 01:20'14" |
| 12 | 07'44" | 01:27'58" |
| 13 | 12'56" | 01:40'54" |
| 13.8 | 20'31" | 01:58'21" |
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