16.2 km | 01:22:38 | 05:05/km日期: 2017-07-27 05:13 - 平均心率: 146 - 卡路里: 1076 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 08'43" / 05'40" / 05'26" / 05'18" / 05'10" / 05'04" / 05'01" / 05'02" / 05'03" / 04'52" / 04'47" / 04'44" / 04'45" / 04'48" / 04'44" / 05'05" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'15") | 1000 / 1000 |
| 2 | | 05'40" (+00'56") | 1000 / 2000 |
| 3 | | 05'25" (+00'41") | 1000 / 3000 |
| 4 | | 05'18" (+00'34") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 05'03" (+00'19") | 1000 / 6000 |
| 7 | | 05'00" (+00'16") | 1000 / 7000 |
| 8 | | 05'02" (+00'18") | 1000 / 8000 |
| 9 | | 05'02" (+00'18") | 1000 / 9000 |
| 10 | | 04'51" (+00'07") | 1000 / 10000 |
| 11 | | 04'47" (+00'03") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'44" | 1000 / 13000 |
| 14 | | 04'47" (+00'03") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 05'04" (+00'20") | 1000 / 16000 |
| 17 | | 05'01" (+00'17") | 232 / 16232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 : 427.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 05'40" | 00:14'23" |
| 3 | 05'26" | 00:19'49" |
| 4 | 05'18" | 00:25'07" |
| 5 | 05'10" | 00:30'17" |
| 6 | 05'04" | 00:35'21" |
| 7 | 05'01" | 00:40'22" |
| 8 | 05'02" | 00:45'24" |
| 9 | 05'03" | 00:50'27" |
| 10 | 04'52" | 00:55'19" |
| 11 | 04'47" | 01:00'06" |
| 12 | 04'44" | 01:04'50" |
| 13 | 04'45" | 01:09'35" |
| 14 | 04'48" | 01:14'23" |
| 15 | 04'44" | 01:19'07" |
| 16 | 05'05" | 01:24'12" |
| 16.2 | 05'01" | 01:25'22" |
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