8.1 km | 00:51:28 | 06:21/km日期: 2017-07-27 20:05 - 地點: 屯門鄧肇堅運動場~ - 天氣: 熱~ - 卡路里: 673 Cal - 溫度: 29°C - 濕度: 71%
Pace: 07'24" / 06'26" / 06'09" / 06'14" / 06'04" / 06'04" / 06'02" / 06'05" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'21") | 996 / 996 |
2 | | 06'26" (+00'26") | 996 / 1992 |
3 | | 06'04" (+00'04") | 1003 / 2996 |
4 | | 06'14" (+00'14") | 1018 / 4014 |
5 | | 06'08" (+00'08") | 1002 / 5017 |
6 | | 06'00" | 993 / 6010 |
7 | | 06'04" (+00'04") | 1010 / 7021 |
8 | | 06'07" (+00'07") | 1042 / 8064 |
9 | | 06'32" (+00'32") | 91 / 8156 |
7月累積里程 :
100.41 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'26" | 00:13'50" |
3 | 06'09" | 00:19'59" |
4 | 06'14" | 00:26'13" |
5 | 06'04" | 00:32'17" |
6 | 06'04" | 00:38'21" |
7 | 06'02" | 00:44'23" |
8 | 06'05" | 00:50'28" |
8.1 | 11'06" | 00:51'28" |