7.5 km | 00:43:55 | 05:52/km日期: 2017-07-28 06:44 - 卡路里: 485 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 06'01" / 05'57" / 05'51" / 05'49" / 05'46" / 05'47" / 05'51" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1000 / 1000 |
| 2 | | 05'57" (+00'11") | 1000 / 2000 |
| 3 | | 05'50" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'50" (+00'04") | 1000 / 7000 |
| 8 | | 06'02" (+00'16") | 479 / 7479 |
7月累積里程 :
104.68 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'51" | 00:17'49" |
| 4 | 05'49" | 00:23'38" |
| 5 | 05'46" | 00:29'24" |
| 6 | 05'47" | 00:35'11" |
| 7 | 05'51" | 00:41'02" |
| 7.5 | 06'00" | 00:43'55" |
展開計圈分析
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