12.6 km | 01:12:31 | 05:45/km日期: 2017-07-30 15:52 - 地點: 新營-土庫 - 天氣: 小雨 - 卡路里: 781 Cal - 總步數: 12114 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 05'17" / 05'35" / 05'31" / 05'37" / 05'52" / 06'08" / 06'12" / 05'22" / 05'26" / 05'27" / 06'42" / 06'00" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 60 / 0 |
| 2 | | 05'14" | 1003 / 1003 | 175 / 108 |
| 3 | | 05'34" (+00'20") | 1001 / 2005 | 173 / 103 |
| 4 | | 05'29" (+00'15") | 1003 / 3008 | 174 / 104 |
| 5 | | 05'35" (+00'21") | 1004 / 4013 | 171 / 104 |
| 6 | | 05'51" (+00'37") | 1002 / 5015 | 169 / 100 |
| 7 | | 06'08" (+00'54") | 1009 / 6025 | 153 / 106 |
| 8 | | 06'08" (+00'54") | 1007 / 7032 | 145 / 111 |
| 9 | | 05'17" (+00'03") | 1003 / 8036 | 189 / 99 |
| 10 | | 05'27" (+00'13") | 1006 / 9042 | 178 / 102 |
| 11 | | 05'23" (+00'09") | 1008 / 10051 | 177 / 104 |
| 12 | | 06'40" (+01'26") | 1003 / 11054 | 134 / 111 |
| 13 | | 06'00" (+00'46") | 1008 / 12062 | 169 / 98 |
| 14 | | 05'35" (+00'21") | 583 / 12646 | 173 / 103 |
7月累積里程 :
91.16 km 
夾腳拖 39/245 累積 :
595.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'35" | 00:10'52" |
| 3 | 05'31" | 00:16'23" |
| 4 | 05'37" | 00:22'00" |
| 5 | 05'52" | 00:27'52" |
| 6 | 06'08" | 00:34'00" |
| 7 | 06'12" | 00:40'12" |
| 8 | 05'22" | 00:45'34" |
| 9 | 05'26" | 00:51'00" |
| 10 | 05'27" | 00:56'27" |
| 11 | 06'42" | 01:03'09" |
| 12 | 06'00" | 01:09'09" |
| 12.6 | 05'46" | 01:12'31" |
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