8.0 km | 00:42:53 | 05:20/km日期: 2017-08-01 06:15 - 卡路里: 519 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'45" / 05'15" / 05'14" / 05'24" / 05'25" / 05'11" / 05'09" / 05'19" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'37") | 1000 / 1000 |
2 | | 05'15" (+00'07") | 1000 / 2000 |
3 | | 05'14" (+00'06") | 1000 / 3000 |
4 | | 05'23" (+00'15") | 1000 / 4000 |
5 | | 05'25" (+00'17") | 1000 / 5000 |
6 | | 05'10" (+00'02") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'19" (+00'11") | 1000 / 8000 |
9 | | 06'37" (+01'29") | 28 / 8028 |
8月累積里程 :
125.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'15" | 00:11'00" |
3 | 05'14" | 00:16'14" |
4 | 05'24" | 00:21'38" |
5 | 05'25" | 00:27'03" |
6 | 05'11" | 00:32'14" |
7 | 05'09" | 00:37'23" |
8 | 05'19" | 00:42'42" |
8.0 | 06'31" | 00:42'53" |