11.0 km | 01:11:46 | 06:30/km日期: 2017-08-01 19:15 - 卡路里: 582 Cal - 總步數: 14702 - 平均步頻: 204 - 平均步幅: 75 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'43" / 05'55" / 06'02" / 06'12" / 06'45" / 06'52" / 06'49" / 06'52" / 06'40" / 06'45" / 06'41" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" | 1004 / 1004 | 173 / 101 |
| 2 | | 06'03" (+00'22") | 1001 / 2006 | 172 / 95 |
| 3 | | 05'59" (+00'18") | 1009 / 3015 | 168 / 98 |
| 4 | | 06'10" (+00'29") | 1000 / 4015 | 174 / 93 |
| 5 | | 06'45" (+01'04") | 1009 / 5025 | 174 / 84 |
| 6 | | 06'50" (+01'09") | 1000 / 6025 | 172 / 84 |
| 7 | | 08'05" (+02'24") | 74 / 6099 | 153 / 80 |
| 8 | | 18'17" (+12'36") | 8 / 6107 | 0 / 0 |
| 9 | | 06'50" (+01'09") | 1000 / 7108 | 169 / 86 |
| 10 | | 06'50" (+01'09") | 1000 / 8109 | 169 / 86 |
| 11 | | 06'50" (+01'09") | 1000 / 9109 | 169 / 86 |
| 12 | | 06'39" (+00'58") | 1006 / 10116 | 175 / 85 |
| 13 | | 06'43" (+01'02") | 1005 / 11121 | 175 / 84 |
| 14 | | 06'37" (+00'56") | 1007 / 12129 | 172 / 87 |
8月累積里程 :
32.06 km 
ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'55" | 00:11'38" |
| 3 | 06'02" | 00:17'40" |
| 4 | 06'12" | 00:23'52" |
| 5 | 06'45" | 00:30'37" |
| 6 | 06'52" | 00:37'29" |
| 7 | 06'49" | 00:44'18" |
| 8 | 06'52" | 00:51'10" |
| 9 | 06'40" | 00:57'50" |
| 10 | 06'45" | 01:04'35" |
| 11 | 06'41" | 01:11'16" |
| 11.0 | 14'44" | 01:11'46" |
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