5.0 km | 00:29:34 | 05:52/km日期: 2017-08-01 20:26 - 天氣: 雨後 - 平均心率: 148 - 卡路里: 290 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82%
Pace: 06'21" / 05'56" / 05'52" / 05'46" / 05'33" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'20") | 202 / 202 |
| 2 | | 06'43" (+01'36") | 190 / 392 |
| 3 | | 06'15" (+01'08") | 205 / 597 |
| 4 | | 06'11" (+01'04") | 202 / 800 |
| 5 | | 06'05" (+00'58") | 199 / 999 |
| 6 | | 06'05" (+00'58") | 199 / 1199 |
| 7 | | 05'55" (+00'48") | 205 / 1405 |
| 8 | | 05'56" (+00'49") | 199 / 1604 |
| 9 | | 05'57" (+00'50") | 198 / 1803 |
| 10 | | 05'48" (+00'41") | 203 / 2007 |
| 11 | | 05'48" (+00'41") | 200 / 2207 |
| 12 | | 05'59" (+00'52") | 194 / 2402 |
| 13 | | 05'52" (+00'45") | 204 / 2607 |
| 14 | | 05'43" (+00'36") | 200 / 2807 |
| 15 | | 05'54" (+00'47") | 200 / 3008 |
| 16 | | 05'44" (+00'37") | 203 / 3211 |
| 17 | | 05'47" (+00'40") | 198 / 3409 |
| 18 | | 05'47" (+00'40") | 198 / 3608 |
| 19 | | 05'44" (+00'37") | 200 / 3808 |
| 20 | | 05'45" (+00'38") | 199 / 4008 |
| 21 | | 05'40" (+00'33") | 202 / 4211 |
| 22 | | 05'46" (+00'39") | 196 / 4407 |
| 23 | | 05'41" (+00'34") | 199 / 4607 |
| 24 | | 05'28" (+00'21") | 200 / 4807 |
| 25 | | 05'07" | 208 / 5016 |
| 26 | | 03'13" | 10 / 5027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
157.75 km 
New Balance Zante V2 累積 :
1792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'52" | 00:18'09" |
| 4 | 05'46" | 00:23'55" |
| 5 | 05'33" | 00:29'28" |
| 5.0 | 03'41" | 00:29'34" |
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