10.1 km | 01:13:43 | 07:17/km日期: 2017-08-02 09:44 - 卡路里: 591 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'45" / 07'10" / 07'41" / 07'09" / 07'22" / 06'49" / 07'01" / 07'16" / 07'29" / 06'54" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'49") | 997 / 997 |
| 2 | | 07'15" (+00'26") | 1004 / 2002 |
| 3 | | 07'35" (+00'46") | 994 / 2996 |
| 4 | | 07'09" (+00'20") | 1000 / 3997 |
| 5 | | 07'24" (+00'35") | 1010 / 5008 |
| 6 | | 06'49" | 1010 / 6018 |
| 7 | | 07'00" (+00'11") | 1005 / 7024 |
| 8 | | 07'12" (+00'23") | 991 / 8015 |
| 9 | | 07'33" (+00'44") | 1005 / 9021 |
| 10 | | 06'50" (+00'01") | 1007 / 10028 |
| 11 | | 09'40" (+02'51") | 105 / 10133 |
8月累積里程 :
63.71 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'10" | 00:14'55" |
| 3 | 07'41" | 00:22'36" |
| 4 | 07'09" | 00:29'45" |
| 5 | 07'22" | 00:37'07" |
| 6 | 06'49" | 00:43'56" |
| 7 | 07'01" | 00:50'57" |
| 8 | 07'16" | 00:58'13" |
| 9 | 07'29" | 01:05'42" |
| 10 | 06'54" | 01:12'36" |
| 10.1 | 10'09" | 01:13'43" |
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