7.2 km | 00:46:09 | 06:27/km日期: 2017-08-02 19:05 - 總爬升: 134 m - 卡路里: 552 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'00" / 06'12" / 06'21" / 06'24" / 11'35" / 07'14" / 06'24" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'11" (+00'16") | 1000 / 2000 |
| 3 | | 06'20" (+00'25") | 1000 / 3000 |
| 4 | | 06'23" (+00'28") | 1000 / 4000 |
| 5 | | 06'45" (+00'50") | 1000 / 5000 |
| 6 | | 07'14" (+01'19") | 1000 / 6000 |
| 7 | | 06'24" (+00'29") | 1000 / 7000 |
| 8 | | 05'44" | 154 / 7154 |
8月累積里程 : 62.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'12" | 00:12'12" |
| 3 | 06'21" | 00:18'33" |
| 4 | 06'24" | 00:24'57" |
| 5 | 11'35" | 00:36'32" |
| 6 | 07'14" | 00:43'46" |
| 7 | 06'24" | 00:50'10" |
| 7.2 | 05'49" | 00:51'04" |
展開計圈分析
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