15.1 km | 01:43:08 | 06:48/km日期: 2017-08-03 03:58 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1090 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'53" / 06'15" / 06'13" / 06'17" / 06'12" / 07'30" / 06'39" / 06'42" / 06'23" / 06'24" / 07'50" / 07'39" / 07'55" / 06'41" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'41") | 994 / 994 |
| 2 | | 06'15" (+00'05") | 1001 / 1995 |
| 3 | | 06'12" (+00'02") | 999 / 2994 |
| 4 | | 06'17" (+00'07") | 1008 / 4003 |
| 5 | | 06'10" | 996 / 4999 |
| 6 | | 07'32" (+01'22") | 1001 / 6001 |
| 7 | | 06'37" (+00'27") | 1002 / 7004 |
| 8 | | 06'41" (+00'31") | 1001 / 8005 |
| 9 | | 06'22" (+00'12") | 1000 / 9006 |
| 10 | | 06'24" (+00'14") | 998 / 10004 |
| 11 | | 07'48" (+01'38") | 1002 / 11007 |
| 12 | | 07'41" (+01'31") | 995 / 12002 |
| 13 | | 07'54" (+01'44") | 1001 / 13004 |
| 14 | | 06'39" (+00'29") | 1004 / 14008 |
| 15 | | 06'40" (+00'30") | 1005 / 15014 |
| 16 | | 06'50" (+00'40") | 126 / 15140 |
8月累積里程 : 205.70 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'15" | 00:13'08" |
| 3 | 06'13" | 00:19'21" |
| 4 | 06'17" | 00:25'38" |
| 5 | 06'12" | 00:31'50" |
| 6 | 07'30" | 00:39'20" |
| 7 | 06'39" | 00:45'59" |
| 8 | 06'42" | 00:52'41" |
| 9 | 06'23" | 00:59'04" |
| 10 | 06'24" | 01:05'28" |
| 11 | 07'50" | 01:13'18" |
| 12 | 07'39" | 01:20'57" |
| 13 | 07'55" | 01:28'52" |
| 14 | 06'41" | 01:35'33" |
| 15 | 06'39" | 01:42'12" |
| 15.1 | 06'37" | 01:43'08" |
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