10.7 km | 01:21:33 | 07:37/km日期: 2017-08-04 06:05 - 卡路里: 452 Cal - 總步數: 13158 - 平均步頻: 161 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'57" / 06'37" / 06'47" / 06'49" / 06'55" / 07'12" / 07'14" / 07'19" / 07'18" / 10'19" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 1000 / 1000 | 204 / 82 |
2 | | 06'36" (+00'40") | 1002 / 2002 | 204 / 74 |
3 | | 06'44" (+00'48") | 1005 / 3008 | 200 / 73 |
4 | | 06'50" (+00'54") | 1007 / 4015 | 200 / 72 |
5 | | 06'52" (+00'56") | 1006 / 5021 | 198 / 73 |
6 | | 07'09" (+01'13") | 1005 / 6026 | 192 / 72 |
7 | | 07'11" (+01'15") | 1008 / 7035 | 192 / 72 |
8 | | 07'14" (+01'18") | 1008 / 8043 | 196 / 70 |
9 | | 07'15" (+01'19") | 1007 / 9050 | 200 / 68 |
10 | | 10'17" (+04'21") | 1004 / 10054 | 60 / 160 |
11 | | 12'54" (+06'58") | 697 / 10752 | 18 / 430 |
8月累積里程 :
271.77 km 索康尼 S1960-1 累積 :
4038.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'37" | 00:12'34" |
3 | 06'47" | 00:19'21" |
4 | 06'49" | 00:26'10" |
5 | 06'55" | 00:33'05" |
6 | 07'12" | 00:40'17" |
7 | 07'14" | 00:47'31" |
8 | 07'19" | 00:54'50" |
9 | 07'18" | 01:02'08" |
10 | 10'19" | 01:12'27" |
10.7 | 13'03" | 01:21'33" |