16.9 km | 02:01:15 | 07:09/km日期: 2017-08-07 09:10 - 卡路里: 990 Cal - 溫度: 31°C - 濕度: 69%
Pace: 08'08" / 07'55" / 06'12" / 06'34" / 06'38" / 07'12" / 06'53" / 07'05" / 06'59" / 07'04" / 07'04" / 07'43" / 06'44" / 06'44" / 07'39" / 06'56" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'54") | 1000 / 1000 |
| 2 | | 07'52" (+01'39") | 991 / 1991 |
| 3 | | 06'13" | 998 / 2990 |
| 4 | | 06'29" (+00'16") | 1009 / 3999 |
| 5 | | 06'43" (+00'30") | 1003 / 5003 |
| 6 | | 07'18" (+01'05") | 1012 / 6016 |
| 7 | | 06'45" (+00'32") | 1001 / 7017 |
| 8 | | 07'08" (+00'55") | 997 / 8015 |
| 9 | | 06'53" (+00'40") | 1043 / 9059 |
| 10 | | 07'08" (+00'55") | 991 / 10050 |
| 11 | | 06'59" (+00'46") | 1001 / 11052 |
| 12 | | 07'47" (+01'34") | 1008 / 12061 |
| 13 | | 06'47" (+00'34") | 1002 / 13063 |
| 14 | | 06'37" (+00'24") | 1005 / 14068 |
| 15 | | 07'35" (+01'22") | 1010 / 15079 |
| 16 | | 06'58" (+00'45") | 995 / 16075 |
| 17 | | 07'47" (+01'34") | 934 / 17009 |
8月累積里程 :
63.71 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'55" | 00:16'03" |
| 3 | 06'12" | 00:22'15" |
| 4 | 06'34" | 00:28'49" |
| 5 | 06'38" | 00:35'27" |
| 6 | 07'12" | 00:42'39" |
| 7 | 06'53" | 00:49'32" |
| 8 | 07'05" | 00:56'37" |
| 9 | 06'59" | 01:03'36" |
| 10 | 07'04" | 01:10'40" |
| 11 | 07'04" | 01:17'44" |
| 12 | 07'43" | 01:25'27" |
| 13 | 06'44" | 01:32'11" |
| 14 | 06'44" | 01:38'55" |
| 15 | 07'39" | 01:46'34" |
| 16 | 06'56" | 01:53'30" |
| 16.9 | 08'20" | 02:01'15" |
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