11.0 km | 00:51:23 | 04:39/km日期: 2013-11-26 05:38 - 卡路里: 1014 Cal - 溫度: 18°C - 濕度: 67%
Pace: 04'33" / 04'41" / 04'45" / 04'43" / 04'45" / 04'37" / 04'39" / 04'37" / 04'37" / 04'46" / 04'15" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'14") | 1005 / 1005 |
| 2 | | 04'40" (+00'22") | 1007 / 2012 |
| 3 | | 04'44" (+00'26") | 998 / 3011 |
| 4 | | 04'42" (+00'24") | 1010 / 4021 |
| 5 | | 04'45" (+00'27") | 994 / 5016 |
| 6 | | 04'37" (+00'19") | 1001 / 6017 |
| 7 | | 04'37" (+00'19") | 1006 / 7024 |
| 8 | | 04'38" (+00'20") | 1013 / 8038 |
| 9 | | 04'37" (+00'19") | 1006 / 9044 |
| 10 | | 04'44" (+00'26") | 1002 / 10047 |
| 11 | | 04'18" | 1001 / 11048 |
11月累積里程 :
193.99 km 
MIZUNO WAVE Rider 16 累積 :
1321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'41" | 00:09'14" |
| 3 | 04'45" | 00:13'59" |
| 4 | 04'43" | 00:18'42" |
| 5 | 04'45" | 00:23'27" |
| 6 | 04'37" | 00:28'04" |
| 7 | 04'39" | 00:32'43" |
| 8 | 04'37" | 00:37'20" |
| 9 | 04'37" | 00:41'57" |
| 10 | 04'46" | 00:46'43" |
| 11 | 04'15" | 00:50'58" |
| 11.0 | 14'52" | 00:51'23" |
展開計圈分析
留言 
