12.0 km | 01:05:23 | 05:26/km日期: 2017-08-09 19:54 - 平均心率: 159 - 卡路里: 1092 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'40" / 05'40" / 05'33" / 05'31" / 05'37" / 05'50" / 05'16" / 05'23" / 05'18" / 05'18" / 05'16" / 05'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'39") | 1000 / 1000 |
| 2 | | 05'39" (+00'38") | 1000 / 2000 |
| 3 | | 05'33" (+00'32") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'49" (+00'48") | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'21") | 1000 / 8000 |
| 9 | | 05'17" (+00'16") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'16" (+00'15") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 03'17" | 3 / 12003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
191.50 km 
Mizuno U1GD152062 累積 :
1234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'31" | 00:22'24" |
| 5 | 05'37" | 00:28'01" |
| 6 | 05'50" | 00:33'51" |
| 7 | 05'16" | 00:39'07" |
| 8 | 05'23" | 00:44'30" |
| 9 | 05'18" | 00:49'48" |
| 10 | 05'18" | 00:55'06" |
| 11 | 05'16" | 01:00'22" |
| 12 | 05'01" | 01:05'23" |
| 12.0 | 05'02" | 01:05'24" |
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