21.7 km | 02:19:06 | 06:25/km日期: 2017-06-17 17:33 - 平均心率: 181 - 卡路里: 2110 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 03'18" / 05'33" / 05'53" / 05'47" / 05'50" / 06'25" / 06'06" / 06'21" / 06'53" / 06'06" / 06'46" / 06'09" / 06'14" / 06'32" / 06'34" / 06'37" / 06'58" / 06'03" / 06'39" / 07'15" / 06'44" / 08'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 117.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 05'33" | 00:08'51" |
| 3 | 05'53" | 00:14'44" |
| 4 | 05'47" | 00:20'31" |
| 5 | 05'50" | 00:26'21" |
| 6 | 06'25" | 00:32'46" |
| 7 | 06'06" | 00:38'52" |
| 8 | 06'21" | 00:45'13" |
| 9 | 06'53" | 00:52'06" |
| 10 | 06'06" | 00:58'12" |
| 11 | 06'46" | 01:04'58" |
| 12 | 06'09" | 01:11'07" |
| 13 | 06'14" | 01:17'21" |
| 14 | 06'32" | 01:23'53" |
| 15 | 06'34" | 01:30'27" |
| 16 | 06'37" | 01:37'04" |
| 17 | 06'58" | 01:44'02" |
| 18 | 06'03" | 01:50'05" |
| 19 | 06'39" | 01:56'44" |
| 20 | 07'15" | 02:03'59" |
| 21 | 06'44" | 02:10'43" |
| 21.7 | 08'51" | 02:16'38" |
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