8.9 km | 00:54:13 | 06:06/km日期: 2017-08-11 19:40 - 平均心率: 165 - 卡路里: 455 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'29" / 06'09" / 06'07" / 06'13" / 06'10" / 06'05" / 06'13" / 06'01" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'09" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'13" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 05'14" | 883 / 8883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 253.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'09" | 00:12'38" |
| 3 | 06'07" | 00:18'45" |
| 4 | 06'13" | 00:24'58" |
| 5 | 06'10" | 00:31'08" |
| 6 | 06'05" | 00:37'13" |
| 7 | 06'13" | 00:43'26" |
| 8 | 06'01" | 00:49'27" |
| 8.9 | 05'14" | 00:54'05" |
展開計圈分析
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