15.3 km | 01:20:57 | 05:17/km日期: 2017-08-12 05:13 - 平均心率: 149 - 卡路里: 770 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'58" / 05'36" / 05'32" / 05'45" / 05'33" / 05'30" / 05'45" / 04'53" / 04'54" / 04'43" / 04'41" / 04'43" / 05'05" / 05'25" / 05'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'56") | 1000 / 2000 |
| 3 | | 05'32" (+00'52") | 1000 / 3000 |
| 4 | | 05'44" (+01'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'53") | 1000 / 5000 |
| 6 | | 05'29" (+00'49") | 1000 / 6000 |
| 7 | | 05'44" (+01'04") | 1000 / 7000 |
| 8 | | 04'52" (+00'12") | 1000 / 8000 |
| 9 | | 04'54" (+00'14") | 1000 / 9000 |
| 10 | | 04'43" (+00'03") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 04'42" (+00'02") | 1000 / 12000 |
| 13 | | 05'05" (+00'25") | 1000 / 13000 |
| 14 | | 05'25" (+00'45") | 1000 / 14000 |
| 15 | | 05'21" (+00'41") | 1000 / 15000 |
| 16 | | 05'11" (+00'31") | 302 / 15302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
105.58 km 
asics fluid fit 累積 :
635.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'32" | 00:17'06" |
| 4 | 05'45" | 00:22'51" |
| 5 | 05'33" | 00:28'24" |
| 6 | 05'30" | 00:33'54" |
| 7 | 05'45" | 00:39'39" |
| 8 | 04'53" | 00:44'32" |
| 9 | 04'54" | 00:49'26" |
| 10 | 04'43" | 00:54'09" |
| 11 | 04'41" | 00:58'50" |
| 12 | 04'43" | 01:03'33" |
| 13 | 05'05" | 01:08'38" |
| 14 | 05'25" | 01:14'03" |
| 15 | 05'21" | 01:19'24" |
| 15.3 | 05'11" | 01:20'58" |
展開計圈分析
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