8.8 km | 01:23:10 | 09:25/km日期: 2017-08-12 21:20 - 卡路里: 595 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 03'59" / 22'48" / 07'15" / 06'33" / 06'39" / 06'39" / 09'46" / 13'43" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'09") | 407 / 407 |
| 2 | | 03'49" | 422 / 829 |
| 3 | | 33'57" (+30'08") | 409 / 1239 |
| 4 | | 12'41" (+08'52") | 396 / 1635 |
| 5 | | 12'38" (+08'49") | 394 / 2030 |
| 6 | | 07'13" (+03'24") | 405 / 2435 |
| 7 | | 06'51" (+03'02") | 398 / 2833 |
| 8 | | 06'40" (+02'51") | 409 / 3243 |
| 9 | | 06'37" (+02'48") | 394 / 3638 |
| 10 | | 06'34" (+02'45") | 410 / 4049 |
| 11 | | 06'27" (+02'38") | 400 / 4449 |
| 12 | | 06'59" (+03'10") | 398 / 4847 |
| 13 | | 06'45" (+02'56") | 394 / 5242 |
| 14 | | 06'39" (+02'50") | 405 / 5647 |
| 15 | | 06'20" (+02'31") | 399 / 6046 |
| 16 | | 06'09" (+02'20") | 411 / 6458 |
| 17 | | 12'33" (+08'44") | 392 / 6851 |
| 18 | | 13'11" (+09'22") | 406 / 7258 |
| 19 | | 21'17" (+17'28") | 406 / 7664 |
| 20 | | 05'00" (+01'11") | 392 / 8056 |
| 21 | | 07'40" (+03'51") | 441 / 8498 |
| 22 | | 05'39" (+01'50") | 365 / 8863 |
8月累積里程 :
326.35 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 22'48" | 00:26'47" |
| 3 | 07'15" | 00:34'02" |
| 4 | 06'33" | 00:40'35" |
| 5 | 06'39" | 00:47'14" |
| 6 | 06'39" | 00:53'53" |
| 7 | 09'46" | 01:03'39" |
| 8 | 13'43" | 01:17'22" |
| 8.8 | 07'04" | 01:23'10" |
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