14.0 km | 01:22:05 | 05:51/km日期: 2017-08-13 16:40 - 平均心率: 139 - 卡路里: 693 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 68%
Pace: 05'47" / 05'27" / 05'23" / 05'24" / 05'16" / 07'18" / 05'40" / 05'18" / 05'38" / 06'01" / 05'29" / 07'43" / 05'38" / 05'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1000 / 1000 |
| 2 | | 05'26" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" (+00'06") | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 07'17" (+02'01") | 1000 / 6000 |
| 7 | | 05'39" (+00'23") | 1000 / 7000 |
| 8 | | 05'18" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" (+00'45") | 1000 / 10000 |
| 11 | | 05'28" (+00'12") | 1000 / 11000 |
| 12 | | 07'43" (+02'27") | 1000 / 12000 |
| 13 | | 05'37" (+00'21") | 1000 / 13000 |
| 14 | | 05'58" (+00'42") | 1000 / 14000 |
| 15 | | 06'45" (+01'29") | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
300.23 km 
亞瑟士 33 累積 :
1618.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'23" | 00:16'37" |
| 4 | 05'24" | 00:22'01" |
| 5 | 05'16" | 00:27'17" |
| 6 | 07'18" | 00:34'35" |
| 7 | 05'40" | 00:40'15" |
| 8 | 05'18" | 00:45'33" |
| 9 | 05'38" | 00:51'11" |
| 10 | 06'01" | 00:57'12" |
| 11 | 05'29" | 01:02'41" |
| 12 | 07'43" | 01:10'24" |
| 13 | 05'38" | 01:16'02" |
| 14 | 05'59" | 01:22'01" |
| 14.0 | 05'53" | 01:22'05" |
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