10.1 km | 01:09:33 | 06:52/km日期: 2017-08-13 18:14 - 地點: 屯門鄧肇堅運動場～ - 天氣: 好熱～ - 卡路里: 842 Cal - 溫度: 32°C - 濕度: 61%
Pace: 07'31" / 06'52" / 06'56" / 06'55" / 06'42" / 06'43" / 06'31" / 07'02" / 06'48" / 06'41" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'44") | 994 / 994 |
| 2 | | 07'00" (+00'26") | 1003 / 1998 |
| 3 | | 06'54" (+00'20") | 996 / 2994 |
| 4 | | 06'55" (+00'21") | 1018 / 4012 |
| 5 | | 06'41" (+00'07") | 1001 / 5014 |
| 6 | | 06'43" (+00'09") | 999 / 6013 |
| 7 | | 06'34" | 1005 / 7019 |
| 8 | | 06'56" (+00'22") | 1007 / 8026 |
| 9 | | 06'54" (+00'20") | 1003 / 9029 |
| 10 | | 06'37" (+00'03") | 994 / 10024 |
| 11 | | 06'48" (+00'14") | 112 / 10137 |
8月累積里程 :
102.13 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'52" | 00:14'23" |
| 3 | 06'56" | 00:21'19" |
| 4 | 06'55" | 00:28'14" |
| 5 | 06'42" | 00:34'56" |
| 6 | 06'43" | 00:41'39" |
| 7 | 06'31" | 00:48'10" |
| 8 | 07'02" | 00:55'12" |
| 9 | 06'48" | 01:02'00" |
| 10 | 06'41" | 01:08'41" |
| 10.1 | 07'52" | 01:09'33" |
展開計圈分析
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