6.4 km | 00:36:23 | 05:40/km日期: 2017-08-15 18:00 - 卡路里: 534 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'54" / 05'44" / 05'31" / 05'39" / 05'28" / 05'35" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'26") | 1000 / 1000 |
| 2 | | 05'44" (+00'17") | 1000 / 2000 |
| 3 | | 05'31" (+00'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 06'11" (+00'44") | 407 / 6407 |
8月累積里程 :
78.82 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'31" | 00:17'09" |
| 4 | 05'39" | 00:22'48" |
| 5 | 05'28" | 00:28'16" |
| 6 | 05'35" | 00:33'51" |
| 6.4 | 06'12" | 00:36'23" |
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