10.0 km | 00:58:46 | 05:52/km日期: 2017-08-15 23:31 - 卡路里: 725 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(<2)
Pace: 06'02" / 06'04" / 06'02" / 05'55" / 05'52" / 05'47" / 05'44" / 05'43" / 05'43" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'20") | 1000 / 1000 |
| 2 | | 06'03" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'55" (+00'13") | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'44" (+00'02") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'43" (+00'01") | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 05'27" | 5 / 10005 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 06'02" | 00:18'08" |
| 4 | 05'55" | 00:24'03" |
| 5 | 05'52" | 00:29'55" |
| 6 | 05'47" | 00:35'42" |
| 7 | 05'44" | 00:41'26" |
| 8 | 05'43" | 00:47'09" |
| 9 | 05'43" | 00:52'52" |
| 10 | 05'52" | 00:58'44" |
| 10.0 | 06'04" | 00:58'46" |
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