17.0 km | 01:22:57 | 04:52/km日期: 2017-08-16 04:56 - 平均心率: 140 - 卡路里: 994 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'23" / 05'08" / 04'56" / 04'53" / 04'50" / 04'41" / 04'49" / 04'46" / 04'49" / 04'45" / 04'43" / 04'27" / 04'27" / 04'27" / 04'11" / 05'02" / 20'54" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'19") | 1000 / 1000 |
| 2 | | 05'08" (+00'58") | 1000 / 2000 |
| 3 | | 04'55" (+00'45") | 1000 / 3000 |
| 4 | | 04'53" (+00'43") | 1000 / 4000 |
| 5 | | 04'50" (+00'40") | 1000 / 5000 |
| 6 | | 04'41" (+00'31") | 1000 / 6000 |
| 7 | | 04'48" (+00'38") | 1000 / 7000 |
| 8 | | 04'45" (+00'35") | 1000 / 8000 |
| 9 | | 04'49" (+00'39") | 1000 / 9000 |
| 10 | | 04'45" (+00'35") | 1000 / 10000 |
| 11 | | 04'42" (+00'32") | 1000 / 11000 |
| 12 | | 04'26" (+00'16") | 1000 / 12000 |
| 13 | | 04'27" (+00'17") | 1000 / 13000 |
| 14 | | 04'26" (+00'16") | 1000 / 14000 |
| 15 | | 04'10" | 1000 / 15000 |
| 16 | | 05'01" (+00'51") | 1000 / 16000 |
| 17 | | 06'31" (+02'21") | 1000 / 17000 |
| 18 | | 21'29" (+17'19") | 1 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 411.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'08" | 00:10'31" |
| 3 | 04'56" | 00:15'27" |
| 4 | 04'53" | 00:20'20" |
| 5 | 04'50" | 00:25'10" |
| 6 | 04'41" | 00:29'51" |
| 7 | 04'49" | 00:34'40" |
| 8 | 04'46" | 00:39'26" |
| 9 | 04'49" | 00:44'15" |
| 10 | 04'45" | 00:49'00" |
| 11 | 04'43" | 00:53'43" |
| 12 | 04'27" | 00:58'10" |
| 13 | 04'27" | 01:02'37" |
| 14 | 04'27" | 01:07'04" |
| 15 | 04'11" | 01:11'15" |
| 16 | 05'02" | 01:16'17" |
| 17 | 20'54" | 01:37'11" |
| 17.0 | 21'05" | 01:37'13" |
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