10.3 km | 00:49:04 | 04:45/km日期: 2017-08-17 18:17 - 卡路里: 467 Cal - 總步數: 8438 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 31°C - 濕度: 60%
Pace: 04'59" / 04'37" / 04'35" / 04'40" / 04'38" / 04'57" / 04'40" / 04'34" / 05'19" / 04'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'25") | 1006 / 1006 | 174 / 115 |
| 2 | | 04'34" (+00'02") | 1008 / 2014 | 177 / 123 |
| 3 | | 04'35" (+00'03") | 1009 / 3023 | 175 / 123 |
| 4 | | 04'36" (+00'04") | 1002 / 4026 | 175 / 124 |
| 5 | | 04'39" (+00'07") | 1010 / 5037 | 174 / 123 |
| 6 | | 04'54" (+00'22") | 1008 / 6046 | 166 / 122 |
| 7 | | 04'38" (+00'06") | 1006 / 7052 | 175 / 123 |
| 8 | | 04'32" | 1009 / 8062 | 175 / 125 |
| 9 | | 05'16" (+00'44") | 1003 / 9065 | 150 / 126 |
| 10 | | 04'35" (+00'03") | 1000 / 10065 | 176 / 123 |
| 11 | | 04'53" (+00'21") | 296 / 10361 | 173 / 117 |
8月累積里程 :
104.27 km 
BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'37" | 00:09'36" |
| 3 | 04'35" | 00:14'11" |
| 4 | 04'40" | 00:18'51" |
| 5 | 04'38" | 00:23'29" |
| 6 | 04'57" | 00:28'26" |
| 7 | 04'40" | 00:33'06" |
| 8 | 04'34" | 00:37'40" |
| 9 | 05'19" | 00:42'59" |
| 10 | 04'35" | 00:47'34" |
| 10.3 | 05'03" | 00:49'04" |
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