17.7 km | 01:45:12 | 05:56/km日期: 2017-08-18 05:14 - 平均心率: 153 - 卡路里: 1016 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 74%
Pace: 05'55" / 06'18" / 06'32" / 07'34" / 04'44" / 06'23" / 06'03" / 06'29" / 03'01" / 05'26" / 06'32" / 06'05" / 06'57" / 06'40" / 05'58" / 05'54" / 05'11" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'06") | 1609 / 1609 |
| 2 | | 06'27" (+02'35") | 1609 / 3218 |
| 3 | | 06'35" (+02'43") | 1609 / 4828 |
| 4 | | 05'39" (+01'47") | 1609 / 6437 |
| 5 | | 06'26" (+02'34") | 1609 / 8046 |
| 6 | | 03'52" | 1609 / 9656 |
| 7 | | 06'20" (+02'28") | 1609 / 11265 |
| 8 | | 06'41" (+02'49") | 1609 / 12874 |
| 9 | | 06'22" (+02'30") | 1609 / 14484 |
| 10 | | 05'47" (+01'55") | 1609 / 16093 |
| 11 | | 05'09" (+01'17") | 1607 / 17700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 127.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'18" | 00:12'13" |
| 3 | 06'32" | 00:18'45" |
| 4 | 07'34" | 00:26'19" |
| 5 | 04'44" | 00:31'03" |
| 6 | 06'23" | 00:37'26" |
| 7 | 06'03" | 00:43'29" |
| 8 | 06'29" | 00:49'58" |
| 9 | 03'01" | 00:52'59" |
| 10 | 05'26" | 00:58'25" |
| 11 | 06'32" | 01:04'57" |
| 12 | 06'05" | 01:11'02" |
| 13 | 06'57" | 01:17'59" |
| 14 | 06'40" | 01:24'39" |
| 15 | 05'58" | 01:30'37" |
| 16 | 05'54" | 01:36'31" |
| 17 | 05'11" | 01:41'42" |
| 17.7 | 05'02" | 01:45'14" |
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