10.0 km | 01:46:38 | 10:39/km日期: 2017-08-19 19:45 - 卡路里: 483 Cal - 平均步頻: 126 - 溫度: 29°C - 濕度: 82%
Pace: 10'38" / 08'14" / 10'14" / 10'29" / 10'01" / 09'09" / 15'18" / 11'01" / 10'20" / 11'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+02'25") | 1000 / 1000 |
2 | | 08'13" | 1000 / 2000 |
3 | | 10'14" (+02'01") | 1000 / 3000 |
4 | | 10'28" (+02'15") | 1000 / 4000 |
5 | | 10'01" (+01'48") | 1000 / 5000 |
6 | | 09'09" (+00'56") | 1000 / 6000 |
7 | | 15'17" (+07'04") | 1000 / 7000 |
8 | | 11'01" (+02'48") | 1000 / 8000 |
9 | | 10'19" (+02'06") | 1000 / 9000 |
10 | | 11'10" (+02'57") | 1000 / 10000 |
11 | | 13'35" (+05'22") | 4 / 10004 |
8月累積里程 : 157.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 08'14" | 00:18'52" |
3 | 10'14" | 00:29'06" |
4 | 10'29" | 00:39'35" |
5 | 10'01" | 00:49'36" |
6 | 09'09" | 00:58'45" |
7 | 15'18" | 01:14'03" |
8 | 11'01" | 01:25'04" |
9 | 10'20" | 01:35'24" |
10 | 11'11" | 01:46'35" |
10.0 | 07'04" | 01:46'37" |