10.7 km | 01:25:23 | 07:58/km日期: 2017-08-20 07:53 - 卡路里: 702 Cal - 總步數: 12114 - 平均步頻: 141 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'11" / 07'17" / 08'01" / 07'34" / 11'11" / 07'28" / 07'43" / 07'31" / 08'26" / 07'33" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" | 1008 / 1008 | 154 / 101 |
2 | | 07'21" (+01'00") | 1008 / 2016 | 148 / 91 |
3 | | 07'59" (+01'38") | 1008 / 3024 | 161 / 77 |
4 | | 07'33" (+01'12") | 1003 / 4028 | 162 / 81 |
5 | | 11'07" (+04'46") | 1001 / 5030 | 93 / 95 |
6 | | 07'25" (+01'04") | 1005 / 6036 | 163 / 82 |
7 | | 07'35" (+01'14") | 1007 / 7043 | 151 / 86 |
8 | | 07'33" (+01'12") | 1003 / 8047 | 156 / 84 |
9 | | 08'34" (+02'13") | 1007 / 9055 | 139 / 83 |
10 | | 07'31" (+01'10") | 1000 / 10055 | 135 / 98 |
11 | | 08'27" (+02'06") | 695 / 10751 | 107 / 110 |
8月累積里程 :
95.63 km ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 07'17" | 00:13'28" |
3 | 08'01" | 00:21'29" |
4 | 07'34" | 00:29'03" |
5 | 11'11" | 00:40'14" |
6 | 07'28" | 00:47'42" |
7 | 07'43" | 00:55'25" |
8 | 07'31" | 01:02'56" |
9 | 08'26" | 01:11'22" |
10 | 07'33" | 01:18'55" |
10.7 | 09'17" | 01:25'23" |