7.1 km | 00:40:08 | 05:36/km日期: 2017-08-21 18:01 - 卡路里: 601 Cal - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 05'59" / 05'42" / 05'22" / 05'21" / 05'45" / 05'52" / 05'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'48") | 1000 / 1000 |
| 2 | | 05'42" (+00'32") | 1000 / 2000 |
| 3 | | 05'22" (+00'12") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'45" (+00'35") | 1000 / 5000 |
| 6 | | 05'51" (+00'41") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 06'26" (+01'16") | 148 / 7148 |
8月累積里程 :
78.82 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'22" | 00:17'03" |
| 4 | 05'21" | 00:22'24" |
| 5 | 05'45" | 00:28'09" |
| 6 | 05'52" | 00:34'01" |
| 7 | 05'10" | 00:39'11" |
| 7.1 | 06'25" | 00:40'08" |
展開計圈分析
留言 
