17.7 km | 02:55:20 | 09:55/km日期: 2017-08-22 08:13 - 卡路里: 1108 Cal - 總步數: 17922 - 平均步頻: 102 - 平均步幅: 98 cm
Pace: 06'56" / 07'34" / 08'00" / 06'33" / 06'26" / 05'49" / 08'30" / 09'50" / 06'00" / 08'01" / 06'36" / 08'08" / 06'56" / 05'21" / 05'25" / 05'30" / 11'04" / 78'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'34") | 1003 / 1003 | 157 / 91 |
| 2 | | 07'33" (+02'13") | 1010 / 2013 | 146 / 90 |
| 3 | | 07'54" (+02'34") | 1003 / 3016 | 140 / 90 |
| 4 | | 06'33" (+01'13") | 1008 / 4024 | 167 / 90 |
| 5 | | 06'20" (+01'00") | 1004 / 5029 | 161 / 97 |
| 6 | | 05'51" (+00'31") | 1002 / 6032 | 167 / 102 |
| 7 | | 08'26" (+03'06") | 1007 / 7039 | 113 / 104 |
| 8 | | 09'47" (+04'27") | 1004 / 8044 | 99 / 102 |
| 9 | | 05'59" (+00'39") | 1002 / 9046 | 168 / 99 |
| 10 | | 07'59" (+02'39") | 1004 / 10050 | 118 / 106 |
| 11 | | 06'33" (+01'13") | 1005 / 11055 | 146 / 103 |
| 12 | | 08'03" (+02'43") | 1006 / 12062 | 103 / 119 |
| 13 | | 06'56" (+01'36") | 1001 / 13064 | 147 / 97 |
| 14 | | 05'20" | 1002 / 14067 | 171 / 109 |
| 15 | | 05'23" (+00'03") | 1005 / 15072 | 166 / 111 |
| 16 | | 05'30" (+00'10") | 1002 / 16075 | 173 / 104 |
| 17 | | 11'09" (+05'49") | 1006 / 17082 | 81 / 109 |
| 18 | | 01:18'46" (+13'26") | 665 / 17747 | 20 / 63 |
8月累積里程 :
194.44 km 
300元的愛迪達 Ultra Boost 累積 :
143.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'34" | 00:14'30" |
| 3 | 08'00" | 00:22'30" |
| 4 | 06'33" | 00:29'03" |
| 5 | 06'26" | 00:35'29" |
| 6 | 05'49" | 00:41'18" |
| 7 | 08'30" | 00:49'48" |
| 8 | 09'50" | 00:59'38" |
| 9 | 06'00" | 01:05'38" |
| 10 | 08'01" | 01:13'39" |
| 11 | 06'36" | 01:20'15" |
| 12 | 08'08" | 01:28'23" |
| 13 | 06'56" | 01:35'19" |
| 14 | 05'21" | 01:40'40" |
| 15 | 05'25" | 01:46'05" |
| 16 | 05'30" | 01:51'35" |
| 17 | 11'04" | 02:02'39" |
| 17.7 | 79'07" | 02:55'20" |
展開計圈分析
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