7.0 km | 00:45:20 | 06:28/km日期: 2017-08-23 19:26 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'59" / 05'27" / 06'03" / 06'16" / 07'10" / 07'17" / 07'02" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'32") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 06'03" (+00'37") | 1000 / 3000 |
4 | | 06'15" (+00'49") | 1000 / 4000 |
5 | | 07'09" (+01'43") | 1000 / 5000 |
6 | | 07'17" (+01'51") | 1000 / 6000 |
7 | | 07'02" (+01'36") | 1000 / 7000 |
8 | | 10'14" (+04'48") | 11 / 7011 |
8月累積里程 : 48.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'27" | 00:11'26" |
3 | 06'03" | 00:17'29" |
4 | 06'16" | 00:23'45" |
5 | 07'10" | 00:30'55" |
6 | 07'17" | 00:38'12" |
7 | 07'02" | 00:45'14" |
7.0 | 10'28" | 00:45'21" |