15.0 km | 01:14:07 | 04:56/km日期: 2017-08-23 20:10 - 總爬升: 122 m - 平均心率: 159 - 卡路里: 880 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 86%
Pace: 04'55" / 04'50" / 04'45" / 04'41" / 05'26" / 04'22" / 04'49" / 04'48" / 04'30" / 04'56" / 05'09" / 05'14" / 05'46" / 05'15" / 04'29" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'34") | 1000 / 1000 |
| 2 | | 04'49" (+00'28") | 1000 / 2000 |
| 3 | | 04'44" (+00'23") | 1000 / 3000 |
| 4 | | 04'41" (+00'20") | 1000 / 4000 |
| 5 | | 05'25" (+01'04") | 1000 / 5000 |
| 6 | | 04'21" | 1000 / 6000 |
| 7 | | 04'48" (+00'27") | 1000 / 7000 |
| 8 | | 04'48" (+00'27") | 1000 / 8000 |
| 9 | | 04'29" (+00'08") | 1000 / 9000 |
| 10 | | 04'55" (+00'34") | 1000 / 10000 |
| 11 | | 05'09" (+00'48") | 1000 / 11000 |
| 12 | | 05'14" (+00'53") | 1000 / 12000 |
| 13 | | 05'45" (+01'24") | 1000 / 13000 |
| 14 | | 05'15" (+00'54") | 1000 / 14000 |
| 15 | | 04'29" (+00'08") | 1000 / 15000 |
| 16 | | 07'42" (+03'21") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
185.75 km 
美津濃 皇速 累積 :
1416.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'50" | 00:09'45" |
| 3 | 04'45" | 00:14'30" |
| 4 | 04'41" | 00:19'11" |
| 5 | 05'26" | 00:24'37" |
| 6 | 04'22" | 00:28'59" |
| 7 | 04'49" | 00:33'48" |
| 8 | 04'48" | 00:38'36" |
| 9 | 04'30" | 00:43'06" |
| 10 | 04'56" | 00:48'02" |
| 11 | 05'09" | 00:53'11" |
| 12 | 05'14" | 00:58'25" |
| 13 | 05'46" | 01:04'11" |
| 14 | 05'15" | 01:09'26" |
| 15 | 04'29" | 01:13'55" |
| 15.0 | 08'55" | 01:14'08" |
展開計圈分析
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