9.2 km | 00:54:01 | 05:53/km日期: 2017-08-22 18:16 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 76%
Pace: 06'13" / 06'10" / 06'00" / 05'57" / 06'07" / 05'32" / 05'54" / 05'34" / 05'38" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'40") | 1000 / 1000 |
2 | | 06'10" (+00'38") | 1000 / 2000 |
3 | | 05'59" (+00'27") | 1000 / 3000 |
4 | | 05'56" (+00'24") | 1000 / 4000 |
5 | | 06'07" (+00'35") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'53" (+00'21") | 1000 / 7000 |
8 | | 05'33" (+00'01") | 1000 / 8000 |
9 | | 05'38" (+00'06") | 1000 / 9000 |
10 | | 05'46" (+00'14") | 162 / 9162 |
8月累積里程 :
125.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'10" | 00:12'23" |
3 | 06'00" | 00:18'23" |
4 | 05'57" | 00:24'20" |
5 | 06'07" | 00:30'27" |
6 | 05'32" | 00:35'59" |
7 | 05'54" | 00:41'53" |
8 | 05'34" | 00:47'27" |
9 | 05'38" | 00:53'05" |
9.2 | 05'44" | 00:54'01" |