7.6 km | 00:40:59 | 05:25/km日期: 2017-08-24 07:00 - 卡路里: 488 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'02" / 05'37" / 05'26" / 05'24" / 05'08" / 05'17" / 05'04" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'57") | 1000 / 1000 |
2 | | 05'37" (+00'33") | 1000 / 2000 |
3 | | 05'25" (+00'21") | 1000 / 3000 |
4 | | 05'23" (+00'19") | 1000 / 4000 |
5 | | 05'08" (+00'04") | 1000 / 5000 |
6 | | 05'17" (+00'13") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'24" (+00'20") | 560 / 7560 |
8月累積里程 :
125.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'37" | 00:11'39" |
3 | 05'26" | 00:17'05" |
4 | 05'24" | 00:22'29" |
5 | 05'08" | 00:27'37" |
6 | 05'17" | 00:32'54" |
7 | 05'04" | 00:37'58" |
7.6 | 05'24" | 00:41'00" |