5.1 km | 00:29:37 | 05:51/km日期: 2017-07-26 04:50 - 卡路里: 453 Cal - 平均步頻: 180
Pace: 06'20" / 06'11" / 05'25" / 05'24" / 05'59" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'55") | 1000 / 1000 |
| 2 | | 06'11" (+00'47") | 1000 / 2000 |
| 3 | | 05'25" (+00'01") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'58" (+00'34") | 1000 / 5000 |
| 6 | | 06'09" (+00'45") | 51 / 5051 |
7月累積里程 :
97.81 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 05'25" | 00:17'56" |
| 4 | 05'24" | 00:23'20" |
| 5 | 05'59" | 00:29'19" |
| 5.1 | 06'08" | 00:29'38" |
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